Honesty

Honesty+Diversity+Trust+Sean Travis+LCSW+Therapy+Princeton+New Jersey

Sometimes we find help in places where we are not even looking, or even aware of.


Being honest allows the self to be in the here and now—reality. When we are honest, we are not living in a delusional state of being. There is no fantasy, no story to remember. The result will be less confusion, which allows us to make real, concrete choices.

I was sitting in an office, I once used while working in a community mental health agency, towards the end of the day. As I started to complete some paperwork, a colleague entered the office to chat, as he often did. Greeting him, I welcomed him to take a seat and relax. Jim began to talk about this and that, and within his stories he turned to me, for whatever reason I am uncertain and do not care to analyze at this moment, and made a statement that resonates with me to this day. “Sean, the simplest solution to any problem is the truth” (Dr. James Walsh, n.d.). He elaborated, and I am sure he was eloquent. I, however, will not. I will simply repeat. The simplest solution to any problem is the truth. 

Thank you, Jim!

Sometimes we find help in places where we are not looking, or even aware of.


Sean Travis

Over the years, I have experienced remarkable people sit with me and detail deep, meaningful memories. In many cases, these memories are attached to strong emotions which may distort the person's perception of themselves. I firmly believe that any person who makes a conscious decision to engage in therapy demonstrates strength. Time after time, I have witnessed these same people recognize the resiliency within themselves—that has always been there!

https://newpathscounselingmhs.com
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