A thought or a suggestion on transformation

Photo by Florin Tomozei on Unsplash

By practicing compassion for others, we experience compassion too. In that moment there is an action which creates an experience of compassion–for the other, as well as for the self. 

If we seek something, be it. Then you have the experience rather than seeking something you cannot access and experiencing whatever is attached to not having–perhaps annoyance, frustration, sadness, what may be. By doing it or being it–compassion, empathy, patience we experience, feel, sense, attain the very thing we seek. 

Practice not expecting the event to come to you. Be it. We experience what we are.